Intelligent motion is our legacy.
Embodied movement is the medicine.

Infuse your teaching with the art and science
of training the natural body


I am Kaila.  I am a passionate movement specialist with a mission to keep us happy in our body. I have over 20 years invested in the art and science of movement training.  This is my life.

Are you motivated to grow?

At various times in our life, we need more.  

More support, more tools, more witness.

New ideas, a different perspective, and personalized learning help us to grow and develop.  Build confidence, remove doubt, hone your leadership skills, and create a lifestyle that you love.  Add me to your team and let’s grow together.

  Ways to work together  ∞  Learn. Train. Thrive. 

What people are saying:

“While working with Kaila, I learned more about my body and nutrition than I had learned for years. The knowledge that I derived from our relationship stays with me today. Kaila has a way of making you feel like you are the only person in the room when she is with you. She is professional, smart, caring and intuitive. She understands your limits and goals and is able to communicate them to you so that you can understand. Anyone who crosses her path should consider themselves fortunate.”

~ Donna S.

“I love the fact that Kaila uses an integrative approach. She looks at all aspects of your life incorporating mind, body, and spirit. In working with Kaila I saw great results physically, mentally, and spiritually. I have the utmost respect for Kaila in her knowledge and teaching abilities.”

~ Carrie T.

“Kaila tailors a program for your needs and goals. She is not only a pleasure to work with, she knows what she is doing and gets measurable results.”

~ Brian P