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embodiment

Sensing Fascia in Movement

October 19, 2022October 19, 2022 by kailajune

Tags consciousness, embodiment, fascia, mindfulness, somatic inquiry, vlog

Cumulative Injury through a Somatic Lens

December 27, 2023June 12, 2020 by kailajune

cumulative injury and somatic approach

Tags embodiment, fascia, injury prevention, nervous system, recovery, somatic inquiry

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