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Unwind your Spine with Somatic Movement

December 27, 2023September 21, 2022 by kailajune

unwind your spine with somatic movement

Tags fascia, healing, nervous system, recovery, somatic inquiry, vlog

Sensing-perceiving-acting Cycle

December 15, 2025October 18, 2021 by kailajune

embodied movement, somatic movement

Tags consciousness, fascia, healing, mindfulness, nervous system, somatic inquiry

Cumulative Injury through a Somatic Lens

December 27, 2023June 12, 2020 by kailajune

cumulative injury and somatic approach

Tags embodiment, fascia, injury prevention, nervous system, recovery, somatic inquiry

Somatic Inquiry to Ease Chronic Pain

October 19, 2021June 14, 2018 by kailajune

somatic inquiry to ease chronic pain

Tags consciousness, healing, nervous system, recovery, somatic inquiry

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