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Sensing Fascia in Movement

October 19, 2022October 19, 2022 by kailajune

Tags consciousness, embodiment, fascia, mindfulness, somatic inquiry, vlog

Unwind your Spine with Somatic Movement

December 27, 2023September 21, 2022 by kailajune

unwind your spine with somatic movement

Tags fascia, healing, nervous system, recovery, somatic inquiry, vlog

Biotensegrity, Fascia & Somatic Movement

October 12, 2023December 14, 2021 by kailajune

biotensegrity

Tags biotensegrity, fascia, somatic inquiry

Sensing-perceiving-acting Cycle

December 15, 2025October 18, 2021 by kailajune

embodied movement, somatic movement

Tags consciousness, fascia, healing, mindfulness, nervous system, somatic inquiry

Cumulative Injury through a Somatic Lens

December 27, 2023June 12, 2020 by kailajune

cumulative injury and somatic approach

Tags embodiment, fascia, injury prevention, nervous system, recovery, somatic inquiry

Shoulder Complex and its Complexity: Parts to Whole to Practice

May 17, 2024July 26, 2018 by kailajune

Shoulder complex and its complexity

Tags fascia, injury prevention, kinesiology

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